Category: Health and Wellness

   About the Focus Study

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Project description

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Methodology

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Team Profile

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Curriculum Vitae

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 Nanay Ansing

through the Years

 

   Childhood years

   Schooling years

   Family Life

 

 Health Wise

  Nanay Ansing's Daily Menu

   Exercise (then and now)

 

 Friend's Buzz

  Nanay Ansing's Long

         life secrets.

  Trivia

  Slideshow

               This is the official entry of Camiguin National High School for the Doon Po Sa Amin Learning Challenge, a project where teachers and students of Smart Schools Program (SSP) partner schools are encouraged to use computer and Internet technologies to generate web-based information and education materials about their respective communities.

Exercise

           

 Exercise great helps Nanay Ansing to live longer her on earth. Constant exercise really makes her physically healthy and strong.

According to her, in their generation transportation facilities where nowhere in sight yet. That was why people were used to walk a long distance to be able to reach their destination. Hence, walking for her is eventually considered as exercise

            In her mid 70’s, even though she was getting older and older she saw to it that she could keep herself busy. In these years she could even swept their yard, scrub the floor and do the house chores.

            When she reached 90, she could still do what she had done in her 70’s only that when it comes to scrubbing the floor she used her hands not her feet anymore.

            In 2007, unfortunately Nanay Ansing met an accident. She fell from the ladder of their house while she descended. As a result, the bone of her left arm was broken.

            Her granddaughter said that Nanay Ansing would get angry if they won’t allow her to scrub the floor. She further said that she only wants Nanay Ansing to relax because she is worrisome that Nanay Ansing will be harmed again when she keeps on moving.

            Now, Nanay Ansing will just sit and have a sight seeing outside their house. Her walking exercise is not that habitual anymore.

 

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